As the job market experiences exponential growth, there's a rapid increase in career choices. This has led to great demand for jobs that are fulfilling and offer a flexible work schedule. Professions like massage therapy have developed as a result of such interest.
What to expect
If you are thinking of becoming a licensed massage therapist, you'll need to cover the required coursework at a massage school. Massage goes beyond manipulating body tissues and muscles to relieve pain and tension. There's so much that needs to be learned to efficiently administer massage therapy that causes relaxation and supports health and wellness. Expect to learn more about human anatomy, kinesiology, and physiology. Before choosing a massage school, take time to decide what you want to specialize in. Here are some of the top massage therapy techniques taught in massage school
Therapy Techniques Taught in Massage School
Deep tissue massage utilizes intense pressure to relieve chronic muscle tension. During this therapy session, the masseuse targets deep connective tissue layers, muscles, and tendons. The technique is ideal for postural injuries, tight muscles, and boosting low blood pressure. It also relieves stress by triggering the release of oxytocin and serotonin.
This is one of the topmost common techniques taught in massage school. Its purpose is to offer total body relaxation. Swedish massage therapy involves the use of five basic movements:
Swedish massage therapy helps boost blood circulation and reduce pain and fatigue.
Reflexology involves massaging the upper legs, calves, and feet. This is done by rubbing, kneading, and listing. A reflexology massage therapy is recommended for plantar fasciitis, arthritis, and pain in the feet and ankles.
Hot stone massage is done to reduce muscle soreness and tension. It also promotes improved blood circulation and metabolism. Stones are heated in water up to an ideal temperature and later placed on strategic points. They help muscles relax and reduce stress.
Aromatherapy involves the use of scented plant oils that are added to the massage oil. The essential oils used have a soothing effect and can alleviate digestive problems, depression, pain, and insomnia.
Thai massage is slightly similar to yoga. The only difference is that you have someone helping you do the movements. It involves stretching and pressing to relieve stress, treat back pain, improve flexibility, and reduce anxiety.
Duration of Study
The time spent in a massage school depends on the level of education. Certificate programs may take as low as two to three months, which a degree could take you up to two years.
Get Great Mastery of Your Favorite Massage Technique
Enroll in a massage school to finesse your craft. Also, increase your chances of getting high-paying massage therapy jobs by getting accreditation from a certified massage school.
To get started, contact local massage schools.
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